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Wilmington’s Tropical Smoothie Cafe posts the nutritional information for each of its smoothies, bowls, wraps, and salads online—including calorie count, fat content, and grams of sugar. The eatery has nothing to hide. After all, its team operates under the motto “Eat better, feel better,” so most of the dishes feature fruits and vegetables as the

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From the second you step inside of the Delaware Museum of Natural History, it's clear that this is a museum capable of holding onto your kids' attention, even the younger ones. That's because an eye-catching replica of an enormous squid (more formally Architeuthis dux) hangs over the entrance, waving hello to museum-goers with his ribbon-like

Wilmington: Summer in the City

August 17th, 2017 by Megan Batdorf

Wilmington: Summer in the City

America’s Best Small Cities to Move to

August 14th, 2017 by Megan Batdorf

Click here for the article from Thrillist. 

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Known as the nation's oldest African American festival, the August Quarterly returns to Wilmington in 2017 on Aug. 20-27. Held at the Harriet-Tubman Riverfront, this annual event promises entertainment, storytelling, shopping, food, activities, and much more for people of all ages, and it's all part of the festival's long heritage as a "a celebration of

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People of all abilities are invited to participate in the fourth-annual Sheldon Shuffle 5K. Scheduled for Saturday, Sept, 17, in Newark, the 5K race supports Exception Care for Children (ECC). Founded in 1998, the facility "bridge[s] the gap between traditional in-patient treatment and the difficulties of pediatric home care models." In short, ECC relies on

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The UDairy Creamery Market isn't just a sustainable, local dairy, it's also an ongoing project for the undergraduate students at the University of Delaware. The management team is made of up three undergrads, who prove that they're ready to navigate the business world by incorporating everything they know about food science and safety, dairy production,

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You may not have heard of Barefoot in the Park, but you've probably heard of Neil Simon. The illustrious playwright has penned many Tony-winning plays, including Barefoot in the Park — which is actually one of the longest-running shows in Broadway history, as well as the recipient of three Tony nominations. Check out Barefoot in

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The Riverfront Blues and Barbecue Festival brings the best of local food and music to Wilmington's stretch of waterfront. Held at the Tubman-Garrett Riverfront Park from August 4th to the 6th this year, the annual festival showcases bluesy talents from around Wilmington and beyond. The main stage lineup includes Big James: The Chicago Playboy, the

As temperatures soar and thousands are on vacation-mode, here are the best tips for AC use to keep cool in the heat this summer: Do not turn the system off during the day. The system will work harder and longer to recover not only the air temp but humidity levels.   Ideal use of energy

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