Slurp Down a Superfood Smoothie at Tropical Smoothie Cafe

Wilmington’s Tropical Smoothie Cafe posts the nutritional information for each of its smoothies, bowls, wraps, and salads online—including calorie count, fat content, and grams of sugar. The eatery has nothing to hide. After all, its team operates under the motto “Eat better, feel better,” so most of the dishes feature fruits and vegetables as the main ingredients.

Tropical Smoothie Cafe makes healthy eating easy and fun by creating a menu of colorful, flavorful fare. Try the Health Nut smoothie for a much-needed boost mid-afternoon. It contains blueberries, mango, banana, almonds, and your choice of protein powder. If you’re craving something more substantial, try the Thai chicken wrap. Its flour tortilla comes stuffed with grilled chicken, wontons, carrots, sesame seeds, romaine lettuce, and Thai peanut dressing.

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